Saturday – Thursday · 9:00 – 18:00 Enrollment open for the next intake

Human Resources

Occupational Psychology (Burnout)

Understand yourself, manage your stress, and prepare for sustainable productivity.

0.0 Beginner 1 weeks · 20 h Online Certificate

Course Overview

An online program via Google Meet, 6 training days totalling 20 hours, led by Ms. Amal Kamal, a psychologist and trainer.

Course Objectives

  • Strengthen self and professional awareness
  • Build effective strategies for handling stress
  • Achieve balanced, sustainable professional performance

Course Contents

Module 01 — Fundamentals and goals of occupational psychology —
Module 02 — Burnout: causes, symptoms and prevention —
Module 03 — Managing psychological stress in the workplace —
Module 04 — Work–life balance —
Module 05 — Time management and smart prioritization —
Module 06 — Personality and work: how it affects your performance —
Module 07 — Emotional intelligence in professional success —
Module 08 — Practical strategies to restore enthusiasm and job satisfaction —

Who Should Attend?

Requirements

  • An internet connection and a Google Meet account

Training Methodology

  • Interactive lectures
  • Practical exercises
  • Workshops
  • Case studies
  • Group activities
  • Real-world projects

Certificate

A professional completion certificate from Al-Nadhir Institute for Training, issued in Arabic and English and awarded after passing the programme's practical assessment.

Course Schedule

Start date
End date
Training days
Time3 hours daily in the evening (2h training + 1h discussion), via Google Meet
Duration1 weeks · 20 hours
LocationInstitute campus — Muscat / Online

Trainer

Ms. Elham

Ms. Elham

Trainer & Skills Development Consultant

Training, Professional Development, Leadership & Administrative Skills

A specialized trainer and consultant in professional and administrative development, with extensive experience in delivering training programs aimed at boosting individual efficiency and organizational performance, focusing on leadership building, personal skills, and effective communication.

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